LOUISVILLE, Ky. — Families can take advantage of fall’s cooler temperatures and vivid scenery by spending more time in their own backyards and local green spaces. Outdoor activity in the autumn months isn’t just enjoyable, getting outside is linked to lower stress, sharper focus, and better overall health.
“Mulligan the TurfMutt and I enjoy this time of year when the air is crisp and the leaves are changing,” Kris Kiser, President and CEO of the TurfMutt Foundation, said. “You don’t have to travel far to find adventure. It’s right outside your door, and your dog will be more than happy to come along to all these activities.”
The TurfMutt Foundation offers these ideas for making the most of the season:
1. Become a Backyard Scientist: Download free (and fun) educational materials at turfmutt.com/education and turn your yard or local park into an outdoor STEM classroom.
2. Host a Fall Scavenger Hunt: Organize a search for seasonal items like colorful leaves, acorns, and feathers – or whatever is indicative of fall in your climate zone.
3. Take in the Scenery: Walk or bike through your neighborhood or park to take in fall foliage while watching for migrating birds and wildlife.
4. Spend an Evening Under the Stars: Grab blankets, hot cocoa, and s’mores fixings to host an evening in your yard around a firepit or spread out a blanket to gaze at (and teach to kids!) the constellations.
5. Make Yard Clean-up Fun: Turn garden clean-up and fall bulb planting into games or challenges for kids. Let kids jump in leaf piles or hide your dog’s favorite toy for a “treasure hunt.”
— For more fun fall ideas and to learn how to create a healthy green space for families and pets, visit www.turfmutt.com.